Heal. Ground. Grow
Are you ready to step through the door towards wellness?
Welcome. Through counseling and recovery for some, holistic and nature-based approaches for others, balance can be restored.
Experience Dr. Roxanne Green: A Visual Journey to Wellness
Forest bathing, or shinrin-yoku, also known as sylvotherapy, is the mindful practice of connecting with trees and nature to restore balance and calm. Slowing down and engaging the senses helps to reduce stress, lower blood pressure, and boost mood, honoring the forest as a living source of healing that nurtures emotional grounding and overall well-being.
Board certification by the American Association of Natural Wellness Practitioners (AANWP) recognizes voluntary achievement in holistic wellness education and ethical practice. It is not a state license or government credential but affirms a practitioner’s commitment to professionalism, integrity, and safe, responsible natural health and wellness practices.
On The Horizon with Dr. Roxanne Green
On the Horizon
Afrocentric traditions in particular emphasize the restoration of cultural memory fractured by colonialism and systemic oppression. For many, storytelling itself becomes an act of resistance. To remember ancestors is to reject erasure. To speak family history aloud is to reclaim dignity. To pass down cultural tales, songs, or proverbs is to restore pride in identities that systems once tried to suppress. Story in this sense is not nostalgia; it is liberation.
Excerpt from my upcoming book, Why Family Narratives Matter
— Roxanne Green, PhD
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Experience Wellness with Dr. Roxanne Green
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Disclaimer
The information provided on this website is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.
Licensed Counseling Services
Addiction counseling and recovery services are provided and delivered by Dr. Roxanne Green, a Licensed Chemical Dependency Counselor (LCDC License #14401) in accordance with Texas state regulations.
Holistic Wellness & Coaching Services
Holistic wellness services — including but not limited to wellness coaching, nutrition guidance, ritual practices, and nature-based healing approaches — are non-licensed services. These offerings are educational and supportive in nature and are not a substitute for counseling, psychotherapy, medical care, or other licensed health services.
No Guarantees
Engagement with the materials, rituals, or coaching practices described on this site does not guarantee specific outcomes. Each individual’s healing journey is unique, and results may vary.
Emergency Disclaimer
If you are experiencing a medical or mental health emergency, please call 911 or seek immediate help from a licensed healthcare provider.
By using this website, you acknowledge and agree to these terms.
Services and Offerings
Welcome! Enhance your healing journey with the Sun and Soil Wellness App. Download it to access tools, rituals, and resources that help you stay grounded, balanced, and connected wherever you are. The app is free!