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Signed in as:
filler@godaddy.com
$375 (90 minutes)
Follow-up: $175
3-session package: $900
A personalized, structured wellness consultation focused on daily stability, sustainable habits, and nervous system–aware lifestyle alignment.
• Individuals experiencing ongoing stress or low energy
• Professionals navigating transition or burnout
• Women 40+ recalibrating rhythm and structure
• Those wanting grounded, personalized guidance
• In-depth lifestyle and rhythm review
• Daily regulation and nutrition guidance
• Nervous-system–aware habit restructuring
• Written stability roadmap
$250 (75 minutes)
3-session series: $700
6-session immersion: $1,350
A guided reflection experience supporting identity renewal and pattern awareness through structured imagery and narrative work.
• Those repeating emotional or relational patterns
• Individuals navigating identity shifts
• Clients ready for internal recalibration
• Grounded settling process
• Guided reflective journey
• Pattern clarity and reframing
• Integration prompts and next steps
This supports renewed alignment without clinical treatment.
$425 (90-minute intensive)
4-session series: $1,200
A structured boundary clarification experience rooted in the Rat Dropping Theory™ and Dollar Store Steak Mentality™.
• Professionals tolerating misalignment
• Individuals navigating difficult dynamics
• Women reclaiming standards
• High achievers ready for stronger self-trust
• Boundary mapping
• Decision clarity framework
• Scarcity pattern disruption
• Personalized standards document
This is about steadier choices rooted in dignity.
$650 (3-hour private intensive)
A focused reset experience supporting stress awareness and sustainable rhythm recalibration.
• Burned-out professionals
• Leaders at high capacity
• Helpers and caregivers
• Anyone feeling stretched thin
• Stress pattern mapping
• Rhythm audit
• Grounding stabilization plan
• Clear, structured reset strategy
This is not therapy — it’s structured recalibration.
$225 (75 minutes)
6-session immersion: $1,250
Guided, nature-based reflection sessions supporting grounding and reconnection.
• Individuals feeling disconnected
• Those navigating grief or transition
• Clients wanting embodied clarity
• Nature-oriented professionals
• Guided outdoor or plant-centered experience
• Sensory grounding
• Reflective prompts
• Symbolic integration practice
This restores embodied steadiness.
$125 (45 minutes)
5-session package: $575
Guided sunlight-based sessions supporting healthy daily rhythm alignment.
• Indoor professionals
• Individuals with irregular sleep rhythm
• Those wanting energy stabilization
• Light exposure education
• Structured sunlight practice
• Rhythm mapping
• Personal scheduling guidance
Simple. Foundational. Stabilizing.
$160 (60 minutes)
4-session series: $580
Guided instruction in restorative hot and cold practices for daily resilience.
• Individuals feeling physically stagnant
• Those exploring contrast practices
• Clients seeking restorative routines
• Safe hot/cold instruction
• Contrast rhythm education
• Personalized implementation guidance
Educational. Structured. Practical.
$4,500 – $6,000
A comprehensive, guided program integrating stabilization, repatterning, reconnection, and dignity-centered recalibration.
• Individuals ready for structured transformation
• Women reclaiming embodied authority
• Professionals seeking full integration
• Clients desiring accountability
• Biweekly private sessions
• Personalized rhythm & identity mapping
• Dignity framework integration
• Structured implementation plan
This is your flagship pathway.
$3,500 (local private experience)
Destination pricing varies
A private recalibration retreat experience for leaders and high-capacity professionals.
• Executives
• Founders
• High-level decision makers
• Couples navigating pivotal seasons
• Private guided reset sessions
• Structured reflection space
• Regulation and rhythm recalibration
• Strategic clarity work
Focused. Private. Intentional.
Schedule a 15-minute Sun & Soil Clarity Call.
We will identify your most aligned pathway.
Sun & Soil Wellness is not appropriate for:
Individuals seeking psychotherapy
Crisis stabilization
Diagnosis or psychiatric treatment
Quick fixes

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